The Power of the Little Things

Many individuals who enter psychiatric care come with little.  They may have been brought in during an emergency, in distress, without stable housing.  Sometimes it is simple as a pair of socks or a toothbrush that offers more then just comfort – it restores a sense of normalcy and personal worth.  Basic hygiene items allow patients to take care of themselves with dignity, at a time where they maybe be feeling powerless.  Fresh clothing can reduce shame, build confidence, and support the therapeutic environment where healing begins.

But comfort goes beyond physical needs.  Being in hospital can be isolating, especially in a psychiatric setting where stigma often creates additional barriers to connection.  That is where games, puzzles, art supplies and other activities come in.  These are not just forms of entertainment; they are tools for recovery.  Engaging in a board game with peers or painting in a group fosters a sense of community and reminds patients they are not alone.  Structured activities promote socialization, emotional expression, and cognitive stimulation – all key elements in mental health recovery.

The support the Acute Mental Health and Substance Use unit receives through the Hospital Foundation helps fight stigma by affirming people matter, all people matter.  When patients receive new socks, a journal, or the opportunity to join an activity, it sends a powerful message.

You are seen, you are valued, and you belong.  These small gestures are reminders that the community cares, not just about their treatment but about their humanity.

It isn’t always about the biggest gift – it’s about the most meaningful one.  For someone in acute psychiatric care, a nice bar of soap and a pair of slippers can bring comfort.  A pack of playing cards can spark conversation and lift spirits.  A cozy blanket can offer safety and warmth during vulnerable times.  Little things support moments of hope and compassion.  By supporting these “little things” it helps create therapeutic environments where patients heal not just medically, but emotionally and socially.  It helps reduce the stigma surrounding mental illness and substance use by treating every patient with dignity and respect.  It can all start with the “little things”.

If you are interested in donating cash or items in kind to the Acute Mental Health and Substance Use Unit, please contact the Foundation to make arrangement. The Unit welcomes donations such as slippers, toothbrushes, small cozy blankets, clothing (men’s in particular), personal hygiene items (brushes, combs, face masks, lip balm etc), puzzles, craft items, and snacks. Contact ndhf@islandhealth.ca or 25-755-7690 for more information.